Here are some tips for how to use eyes contact lenses. Contact lens are a popular choice for correcting vision, with over 45 million Americans opting for this convenient solution. However, maintaining proper contact lens care is crucial to ensure eye health and prevent complications. At Contact Lens Nepal, we understand the significance of these habits for your visual well-being. The following guidelines, recommended by the CDC, will help you safely wear contact lenses and protect your eyes:
Avoid Sleeping in Your Lenses: Unless specifically prescribed by your eye care professional, refrain from sleeping in your contact lenses. Studies have shown that sleeping with contacts can increase the risk of eye infections up to 8 times.
Each time you sleep in your contacts, you increase your risk of eye infections and permanent damage. That’s because sleeping in your contacts lowers the oxygen supply to your eyes, increasing the chances of corneal hypoxia. The result can be blurry vision, burning, and an annoying scratchy, gritty feeling.
Clean Hands: Always wash your hands with soap and water before handling your lenses. Afterward, make sure to dry your hands thoroughly with a clean cloth before touching your contact lenses.
Stay Away from Water: Water can introduce harmful germs to your eyes through contact lenses. Remove your lenses before swimming and avoid showering while wearing them. Water sources can harbor microorganisms that may lead to severe infections. Never store your lenses or rinse your lens case with water or any non-sterile solution.
Proper Cleaning: Follow the instructions provided by your eye care professional for using the recommended contact lens care solution. If you wear daily disposable or 1-Day contact lenses, cleaning with a solution is not necessary as they are not meant for reuse.
Care for Your Lens Case: Maintain the cleanliness of your contact lens case by rubbing and rinsing it with contact lens solution. Just as you should never use water on your lenses, avoid using water to clean the case. After each use, empty and dry the case with a clean tissue. Remember to store the case upside down with the caps off. Replace your contact lens case at least once every three months.
Consult with an Eye Care Professional: Depending on your ocular health, vision, and systemic conditions, your eye care professional will determine how frequently you should have eye exams. It’s essential to stay up-to-date with these appointments and engage in discussions with your eye care professional about your contact lens wear and care habits. If you experience any concerns between scheduled visits, promptly contact your eye care professional. Also, remove your contact lenses immediately if you experience eye pain, discomfort, redness, or blurred vision.
Be Prepared: Unforeseen circumstances can arise, necessitating the removal of your contact lenses. Carry a backup pair of glasses with a current prescription to ensure you’re always prepared.We understand your frustration when it comes to needing a pair of glasses while wearing contacts consistently. You’re not the only one who has had this thought. However, as someone who regularly wears contact lenses, it’s essential always to have at least one spare pair of glasses on hand.t’s important to take good care of your contact lenses. If you clean them every day, you can prevent sore or infected eyes. This is because cleaning removes harmful chemicals and bacteria.
Contact Lens Nepal encourages everyone to prioritize contact lens health and adhere to these practices. Your eye health is essential, and responsible contact lens wear is the key to maintaining it.